Becoming: The Unbroken Program
16 Weeks | Individual or small cohort :- For those rebuilding themselves after loss, control, or erosion of self
Becoming: The Unbroken Program
Some people arrive at therapy not because they are struggling but because they have finally stopped. Stopped performing. Stopped managing. Stopped pretending that what happened to them was something they could simply recover from with enough time and enough effort.
Becoming: The Unbroken Program is named for Dr. Vinaya Prabha's novel Unbroken: Becoming Herself a work drawn from 30+ years of therapeutic practice that traces one woman's journey from identity erosion back to herself. The program carries the same arc: not recovery to a prior self, but the becoming of something more whole, more honest, and more genuinely yours.
Over 16 weeks, this program works with the full integrative stack of the ReAlign Within™ framework, with particular depth in the stages most relevant to those rebuilding after loss or erosion: Explore, Accept, and Liberate. Somatic approaches and, where appropriate, Raga Therapy are woven into the work to reach what language alone cannot always access.
This program is right for you if:
- You have been through a relationship romantic, familial, or professional that left you unsure of who you are
- You are navigating grief, loss, or a rupture that has not finished asking something of you
- You have read Unbroken: Becoming Herself and recognized yourself in it
- You have spent years adapting yourself to someone else's reality and are ready to find your own
- You are not in crisis but you know that what you are carrying requires more than time